Joseph Collura Jul 13, 20221 min readWarrior 2Put weight on outer edge of both feet. Breathe in nose, out through mouth. Do 10 breaths. Repeat 2-3x daily. *DISCLAIMER* please consult a healthcare professional before trying any exercise.
Put weight on outer edge of both feet. Breathe in nose, out through mouth. Do 10 breaths. Repeat 2-3x daily. *DISCLAIMER* please consult a healthcare professional before trying any exercise.
Try PT Before Your MRI…Although MRIs are important for doctors to confirm and show their patients injuries, MRIs will not give you the full picture as to what is going on. After getting an MRI, you may have to undergo more