Joseph Collura Jul 13, 20221 min readWarrior 2Put weight on outer edge of both feet. Breathe in nose, out through mouth. Do 10 breaths. Repeat 2-3x daily. *DISCLAIMER* please consult a healthcare professional before trying any exercise.
Put weight on outer edge of both feet. Breathe in nose, out through mouth. Do 10 breaths. Repeat 2-3x daily. *DISCLAIMER* please consult a healthcare professional before trying any exercise.