Healing is a process, not an event. It is very easy to feel discouraged and unmotivated when your results are not coming fast enough, or when we do not heal as quickly as we expected too. Don't forget that it takes time to undo the issues that injuries have caused.
Pain is unique to each individual. What one patient did in two hours, might take another patient 10 hours. Do not compare yourself, pain and recovery are very complex and unique to each patient.
Listen to your body and remain patient with yourself.
At PRO-tek, we are here for you every step of the way.
Call us today for a free phone consult.
Trust your process and trust your PT!
Joseph Collura, PT
Myofascial Release Therapist
PRO-TEK Physical Therapy, PLLC
17-06 Utopia Parkway, Whitestone,