Exercises for Wrist Tendonitis

wrist tendonitis is inflammation in the tendons of your forearm muscles to hand bones. Some symptoms include stiffness and pain. Rest and ice can help these symptoms. In addition, check out these certain exercises below for wrist tendonitis.

https://myhealth.alberta.ca/Health/aftercareinformation/pages/conditions.aspx?hwid=bo1652

Please stop exercises if you begin to feel pain.